By definition, breathing is the process that moves air in and out of the lungs. Clinical studies prove  that oxygen, wellness, and life-span are totally dependent on proper breathing. Lung volume is a primary marker of how long we will live. Breathing supplies over 99% of our...

Corporate consultancy and advice with regard to prevention of spinal problems, correct body posture and ergonomic working enviroment is now offered to companies, firms for their employees.

Spotlight on Mumpreneurs - Lubomira Mlcuchova   We have many working mothers in our MiC community, whether as employees in companies or self-employed and running their own business. All have one thing in common: trying to achieve a harmonious work/life balance under sometimes very stressful...

HOW TO LISTEN AND UNDERSTAND SIGNALS OF OUR BODY https://www.yellowpagescyprus.com.cy/magazine/default.html   The fact that human being is not only physical body is undeniable. Based on research the role of the psyche, our emotional being and the way of thinking is significant. How can we...

As a licensed physiotherapist and holistic therapist with over 15 years of experience, I am presenting the program of “Body & Mind Workshop: Improvement & Prevention”. The said program relates to all the persons who wish to discover the basic tools for understanding their body and its...

Im glad that presentation of the workshop for AMDOCS which held on Tuesday 4th, was successful. Around 25 employees gathered to learn how to prevent spinal problems and how to improve their movement habits at working enviroment. I hope this was beginning of our cooperation focused on life-style...

Dear friends, I would like to present you my preventive program. Due to the contemporary inactive life style and the inherent lack of exercise and limited movement activity, people become more “out of fit”. This lifestyle leads to wrong way of sitting, standing, performing daily activities as...

Our new website has been launched today.