HOW TO LISTEN AND UNDERSTAND SIGNALS OF OUR BODY
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The fact that human being is not only physical body is undeniable. Based on research the role of the psyche, our emotional being and the way of thinking is significant.
How can we listen and understand signals of our body? What does each pain mean? What each part of the body wants to tell us?
Starting with skeleton, bone structure, spine and muscular system, we have to realize that those represent our posture, attitude, movement, flexibility, agility. Any issue related with “changing position”, “changing attitude”, “load on your shoulders”, “too much on your hips”, “shaking legs from fear” will appear exactly through same parts of the body. Speaking about fracture or accidentally broken bones (although accidents do not exist), there is always a sign of “suddenly changed” life direction, “suddenly broken attitude”. Therefore, we should carefully analyze circumstances that brought us to that certain “accident”.
Role of digesting system, stomach and guts is to proceed and digest the food. How we cope with life circumstances? Can we “digest a problem easily” or it “lies in your stomach” too long, or you “can’t get rid of something”? Are you poisoned by “toxic emotions”? The way if coping with different life situations affects also our digesting system, it can cause stomach irritation, constipation, irritable bowel syndrome (IBS), and gall bladder problems.
Nervous system is a conductor of electric impulses led through a complicated system of nerves and brain hemispheres. Brain is a “computer” of the body. It regulates vital functions, heat beats, breathing frequency, production of digestive juices, defecation, movement, and body posture, production of hormones and our emotions and feelings. Here the question is rising. Is it brain controlling our emotions (through hormones and enzymes) or are emotions affecting brain and nervous system functions? Is it happiness just perfect cocktail of brain neurotransmitters or is it kind of deep spiritual experience and achievement of inner balance?
There are many questions and issues to be answered between “heaven and earth”, beyond human perception of this “reality”. As much as we try to understand ourselves, our reactions, attitudes then we will see clearly and deeply a manifestation of our thoughts it this physical reality and our human existence.
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